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心脏的疾病往往和血管分不开。如果我们把人体比作一台车，那么心脏就是车的发动机；如果没有心脏规律有力的跳动，我们人体一切器官都将失去血液的滋养而枯竭。

所以，心脏和血管的疾病，统称为心血管疾病。其中高血压、高血脂和高血糖（三高），是心血管疾病发病和死亡的三项主要危险因素。

目前，心血管疾病已成为危害人类健康的“头号杀手”，据世界卫生组织统计，在因慢性疾病去世的每3个人当中，就有1个人死于与心血管有关的疾病。而新加坡2020年全国人口健康调查发现，本地居民患有高血压、高血脂、高血糖的比例都在上升，分别达到了36%、39%和9.5%。

茶疗是中国传承了五千年的智慧。在本期课程中，茶緣创办人、拥有几十年丰富经验的茶疗专家吴志忠先生将为您详细解读：

1、心脏在人体健康中的重要性。

2、中医认识的心有什么不同，它与健康的关系。

3、现代人为何容易患上心血管疾病，怎样选择健康的生活方式。

4、调理「三高」，怎样才能简单、安全又有效？

如果您或亲友有心血管疾病的困扰，欢迎您来茶緣体验茶疗养生，品尝纯净的野生茶，不仅修身还养性，身心共同改变，有效果，有口碑，已经为众多顾客减轻了痛苦。

在此，我们恭祝每一位有緣的朋友，都有健康的心脏和血管，得享长寿！

公司网址：https://chayuantea.org

Heart diseases are often inseparable from blood vessels. If we compare the human body to a car, then the heart is the engine of the car; without the regular and powerful beating of the heart, all the organs in our human body will lose the nourishment of blood and dry up.

Therefore, diseases of the heart and blood vessels are collectively called cardiovascular diseases. Among them, high blood pressure, hyperlipidemia and hyperglycemia (the three highs) are the three main risk factors for cardiovascular disease morbidity and death.

At present, cardiovascular disease has become the "No. 1 Killer" that harms human health. According to statistics from the World Health Organization, among every 3 people who die from chronic diseases, 1 person dies from cardiovascular-related diseases. Singapore’s 2020 National Population Health Survey found that the proportions of local residents suffering from hypertension, hyperlipidemia, and hyperglycemia are increasing, reaching 36%, 39%, and 9.5% respectively.

Tea therapy is a wisdom inherited from China for five thousand years. In this course, Mr. Timothy Wu, the founder of Cha Yuan and a tea therapy expert with decades of experience, will give you a detailed explanation:

1. The importance of the heart in human health.

2. What is the difference between the mind understood by Chinese medicine and its relationship with health.

3. Why modern people are prone to cardiovascular diseases and how to choose a healthy lifestyle.

4. How to regulate the "3 highs" simply, safely and effectively?

If you or your relatives or friends are suffering from cardiovascular disease, you are welcome to come to Cha Yuan to experience tea therapy and health care. Taste pure wild tea, which not only cultivates your body but also nourishes your character. It can change your body and mind together. It is effective and has a good reputation. It has alleviated the pain of many customers. （Company website: https://chayuantea.org）

Cha Yuan wish every friend to have a healthy heart and blood vessels and enjoy a long life!