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「茶緣」将在4月18日（星期四）上午，推出成人茶道课（初级）配套课程，一共5次，每周一次，每次1.5小时，主要内容包括：

4月18日——茶的历史与身心疗愈               

• 回归传统智慧，找到身心健康的能量源泉

4月25日——茶叶发酵与五行养生               

• 学习茶叶的发酵，了解茶叶如何能改善身心健康

5月2日——站桩与打坐

• 学习传统的修身方法，帮助疏通身体的经络

5月9日——行茶九步法1 

• 在行茶动作中培养专注的意识，帮助身心合一

5月16日——行茶九步法2

• 身心能量的进一步整合提升

Cha Yuan will launch an Adult Tea Tao Class (Beginner Level) on April 18 (Thursday), a total of 5 times, once a week, 1.5 hours each time. The main contents include:

April 18 - The History of Tea and Healing of Body and Mind

• Return to traditional wisdom and find the source of energy for physical and mental health

April 25 - Fermentation of tea and five elements health care

• Learn about the fermentation of tea and how it can improve physical and mental health

May 2 - Zhan Zhuang (Standing Meditation) and Meditation

• Learn traditional self-cultivation methods to help clear the body’s meridians

May 9 - Part 1 of nine steps of Xing Cha (Tea Ceremony) 

• Cultivate focused awareness during the tea movement to help the body and mind unify

May 16 - Part 2 of nine steps of Xing Cha (Tea Ceremony)

• Further integration and improvement of physical and mental energy

Time: Every Thursday 10:30 – 12:00 (Starting on April 18)

Location: 6 Raffles Boulevard, Marina Square #03-280A, Singapore 039594 (behind Gain City, opposite to PSB Academy)

Price: SGD 300

For registration or consultation, please call or WhatsApp: (65) 8013 1670

常见问题：

1. 学习茶道有什么好处？我们为什么要学习茶道？

学习茶道最大的好处，就是可以让我们获得身心的健康。首先，学习茶道，可以让我们的身体和心灵放松、平静下来，得到更好的休息和净化。其次，品尝纯净的茶叶和茶汤，以及学习以修心为原则的茶道，可以让我们的自我意识更加清醒，更容易觉察身心的不适，及时进行调整和转化。

「茶緣｜创办人吴志忠先生创立的「茶緣茶道」，以服务于大众的身心健康为目标，将传统文化精髓容于茶道，借茶道复兴中华传统文化智慧，利益社会。

其主要特点是：

• 以调心为根本，平和容通为理念。
• 自我觉察、改善生命状态。

「茶緣茶道」以主观意识关照生命与自然，实践以当下的善念转化痛苦，改变命运。恢复身心健康，觉查生命不灭真机，畅享如朗朗日出般平和容通的茶道境界，传递纯净美好的生活方式。

2. 参加茶緣的初级茶道课程，您会有哪些收获？

茶緣的初级茶道课，有不同的配套，所以内容略有不同，但总体来说，您的收获将体现在以下几个方面：

• 饮用纯净的茶緣茶，帮助化解身体从饮食和环境中吸收的毒素。
• 认识茶具和六大类茶，了解如何根据需求布置茶境、选择和冲泡茶叶。
• 熟悉九步法行茶流程，展现传统茶道之美，成就自己的利他之心。
• 体验品鉴茶和茶具的方法，了解如何在生活中品鉴万物。
• 掌握在生活中善用茶和茶底的方法，比如茶酵素、茶枕的制作。

FAQ：

1. What are the benefits of learning Tea Tao Course? Why should we learn it？

The biggest benefit of learning Tea Tao Course is that it can help us achieve physical and mental health. First of all, learning the Tea Tao Course can relax and calm our body and mind, allowing us to have better rest and purification. Secondly, tasting pure tea leaves and tea soup, as well as learning the Tea Tao Course based on the principle of cultivating the mind, can make our self-awareness clearer, make it easier to detect physical and mental discomfort, and make timely adjustments and transformations.

The "Rongxin Tea Tao" founded by the Cha Yuan founder Timothy Wu aims to serve the physical and mental health of the public, embodies the essence of traditional culture in the Tea Tao and uses the Tea Tao Course to revive the wisdom of traditional Chinese culture and benefit society.

Its main features are:

• Taking mind adjustment as the foundation; implementing the new Tea Tao Concept of Peace, Harmony, Enlightenment and Perfection (平和容通)
• Self-awareness and improvement of life status.

"Rongxin Tea Tao" uses subjective consciousness to care for life and nature, and practices using current kind thoughts to transform pain and change destiny. It aims to restore physical and mental health, realize the true meaning of immortality, enjoy the Tea Tao Course realm of Peace, Harmony, Enlightenment and Perfection like the bright sunrise, and convey a pure and beautiful lifestyle.

2. What will you gain from participating In Cha Yuan’s Beginner Tea Tao Course?

Cha Yuan’s beginner Tea Tao Course has different packages, so the content is slightly different, but in general, your gains will be reflected in the following aspects:

• Drink pure Cha Yuan tea to help break down toxins your body absorbs from diet and the environment.
• Understand tea sets and the six major categories of tea, and learn how to arrange the tea environment, select and brew tea according to your needs.
• Be familiar with the nine-step tea process, show the beauty of traditional tea ceremony, and achieve your own altruism.
• Experience how to appreciate tea and tea sets and learn how to appreciate everything in life.
• Master the methods of making good use of tea and tea residue in daily life, such as making tea enzymes and tea pillows.